Jessica Lonis

Jessica is Fitness Instructor and ArtTeacher


All Jessica's Articles

Here comes summer:

After a winter and spring that seemed more like an never ending autumn, we suddenly had a  very UnDutch hot summer weekend in May. Yes, summer is at our door. And with summer comes that OMG feeling -on the hips… read more >

GOING DUTCH the healthy way

With so much lycra around these days, stylish looking racing bikes, runners, power joggers and Organic supermarkets popping up like ‘paddenstoelen’ (toadstools) you’d think the whole country is on a health kick. Often enthusiasts prefer to talk the talk rather… read more >